Reclaim You- Why Understanding Attachment is Important in Trauma Recovery with Katie Fries
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Join Sarah and Katie Fries ,therapist and owner of All of You Therapy in Center City Philadelphia, as they delve into the fascinating world of attachment theory and its impact on our behavior and relationships.
In this episode, they explore:
The foundation of secure attachment and its role in fostering healthy relationships
Insecure attachment styles: anxious and avoidant, and how they manifest in adulthood
The crucial link between early trauma and attachment patterns
Neurodivergence and attachment
The power of safe relationships in nurturing vulnerability and meeting emotional needs
How attachment styles influence various aspects of life, from friendships to our relationship with food
Discover how your early experiences may have shaped your attachment tendencies and how important this is to healing from trauma.
Be sure to tune into last season’s episode on attachment here!
Thanks for listening to Reclaim You with Reclaim Therapy!
To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.
Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!
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Join Sarah and Katie Fries ,therapist and owner of All of You Therapy in Center City Philadelphia, as they delve into the fascinating world of attachment theory and its impact on our behavior and relationships.
In this episode, they explore:The foundation of secure attachment and its role in fostering healthy relationships
Insecure attachment styles: anxious and avoidant, and how they manifest in adulthood
The crucial link between early trauma and attachment patterns
Neurodivergence and attachment
The power of safe relationships in nurturing vulnerability and meeting emotional needs
How attachment styles influence various aspects of life, from friendships to our relationship with food
Discover how your early experiences may have shaped your attachment tendencies and how important this is to healing from trauma.
Thanks for listening to Reclaim You with Reclaim Therapy!
To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.
Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!
Reclaim Therapy is a group of trauma therapists that provide therapy for eating disorders, EMDR Therapy and therapy or Complex PTSD.
Our team is passionate about helping people reclaim their lives from diet culture, body shame and the impact of trauma.
We would love to support you as you Reclaim YOU and the life that you undeniably deserve.