Therapy for Eating Disorders and Trauma Therapy in Horsham, PA
Hi there! My name is Ashley Fox.
I’m a trauma therapist who works with eating disorders, body image concerns and people who have experienced trauma.
After all that you’ve been through, the way you function in the world makes so much sense.
All that you feel is valid.
And, you are deserving and capable of healing.
Near constant worry and racing thoughts have you feeling like you’ll never be able to get things “right”.
And an overwhelming sense of powerlessness you feel in your day-to-day seems to keep pulling you out of the present moment…
Leaving you feeling disconnected from experiencing joy, pleasure and connection with people and things that are most important to you.
Maybe you’ve resorted to people-pleasing, or chronically putting others needs ahead of your own.
Maybe you feel a burden of responsibility for others, a drive for perfection and an exhausting search for belonging.
Maybe you’ve found yourself engaging in eating disorder behaviors, and are unsure how to come back to yourself.
I want you to know that you (and your body) are doing your (and its) best to survive.
I know that it can be hard to believe that change can happen.
That you heal and recover from trauma, disordered eating and anxiety.
That you can feel better.
I want you to know that I am a holder of hope for people when they can’t hold it for themselves.
And, as trauma therapist, I believe that it is your right to reclaim your life from strong pulls toward shame, hypervigilance and disconnection from yourself.
What I know about you just by being here, reading this page, is that you’re motivated and determined.
You’re resilient and strong.
And, I would be honored to walk beside you in your healing process.
Here’s what I want you to know about me…
I love helping my clients tame their anxiety and find peace in their bodies so that they can live amazing, value driven lives.
→I work in a collaborative way with clients and respect their opinions and decisions
→I show up as my authentic self and appreciate clients who do the same
→I will use an individualized approach that works best for you and your specific needs
→Although I may not have experienced that same things as you, I will do my best to help you feel heard and validated. I will give you the space to explore your emotions when you may not have anywhere else to do so.
→I value human to human relationships. And will work hard to build a relationship with you to help you feel safe and valued.
I specialize in providing trauma informed therapy in Pennsylvania for:
I’m a trauma therapist and EMDR Therpist in Horsham, PA. I provide in person and online therapy for eating disorders and body image issues in Pennsylvania.
(licensed associate professional counselor)
QUALIFICATIONS
West Chester University- BA Psychology
Delaware Valley University- MA Mental Health Counseling with a specialization in child & adolescent counseling
LAPC (supervised by Sarah Herstich LCSW)
Frequently asked questions
-
Person-centered
Dialectical behavioral therapy
Mindfulness techniques
Family systems theories
Cognitive behavioral therapy
-
My individual session rate is $155.
-
I'm considered an out of network provider with insurance companies. Many people who utilize out of network benefits receive reimbursement of up to 80% of session costs.
Here are helpful questions you can ask your insurance provider aboout utilizing your plan's out of network benefits:
* Do I have out-of-network mental health benefits?
* Are services rendered by a Licensed Associate Professional Counselor covered?
* Is any pre-approval required before obtaining out-of-network mental health services in order to be reimbursed?
* If I have out-of-network benefits, will I be reimbursed the full amount I paid or a portion?
* Do I have a deductible and if so, what is it?
-
Payment is due at the time of service.
-
I accept cash, check, debit, VISA, MasterCard, Discover, American Express, HSA and FSA accounts and Venmo.
-
At this time I am only accepting client via telehealth. I will email you a link to my zoom office the morning of your appointment.
-
I can provide counseling to people living in Pennsylvania, Delaware, West Virginia and Florida.
-
I am almost always burning a candle (fall scents are my favorite!)
Reality TV shows are my guilty pleasure
Two items on my bucket list are to go to Australia and learn ASL
I love dogs but am a cat person at heart